Official partner of the Houston Rockets · adjustable dumbbells from a 2 lb hand weight to a 110 lb pair
FEIERDUN HT1 Hip Thrust Machine
7 band levels, 40–160 lb

FEIERDUN HT1 Hip Thrust Machine

4.4 · 32 ratings
$196.64

Price checked October 25, 2026; the partner store shows the live price at checkout.

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Product overview

A barbell hip thrust at home usually means a sofa, a towel around the bar and a lot of setup. The HT1 replaces all of it. A high-density foam support bar holds the pelvis in place for thrusts and cushions the shoulders for barbell-style squats, while the back pad follows you through the whole rep instead of slipping away.

Hips locked, glutes working

Hips locked, glutes working

The padded bar stabilizes the pelvis for clean hip-thrust form.

Seven band levels

Seven band levels

Mix short and long bands for 40 to 160 lb of progressive resistance.

Fits the spare room

Fits the spare room

Under 7.64 sq ft and easy to roll into a corner.

7 band levels, 40–160 lb

Why we built the HT1 Hip Thrust Machine

Three pairs of resistance bands in short and long lengths combine into seven levels from 40 to 160 lb. Seven backrest heights, six base positions, five hook points and three foot settings fit most bodies. The 2 mm steel frame weighs 53 lb, holds 350 lb, takes less than 7.64 sq ft and moves on built-in wheels.

HT1 Hip Thrust Machine specifications

Specifications

Resistance7 levels, 40–160 lb
Capacity350 lb
Adjustments7 backrest, 6 base, 5 hooks, 3 foot
Frame2 mm alloy steel
FootprintUnder 7.64 sq ft
Size40.95 × 26.77 × 18.5 in

What we love

  • Fast setup compared with a barbell
  • Adjustable for different heights
  • Quiet band resistance

Good to know

  • Band resistance tops out at 160 lb
  • Not a substitute for heavy barbell squats

Questions about the HT1 Hip Thrust Machine

Can I add plates to the HT1?

The HT1 is band-driven; the included bands cover 40–160 lb, and you can add a dumbbell across the hips for extra load.

Is it good for beginners?

Yes — start with the lightest band combination and the back pad guides your form from the first rep.

More stations for your floor

HT1 Hip Thrust Machine

HT1 Hip Thrust Machine

$196.64 · Machine + 3 band pairs

$196.64HT1 Hip Thrust Machine